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Immerse yourself in a full day of holistic wellness featuring mindful yoga flows and a restorative sound bath. The experience is complemented by a nourishing vegan meal designed to support your body and spirit. A perfect opportunity to reconnect with yourself and find inner peace. You will be contacted after booking with a waiver to fill out. namaste

Take a mindful pause in the middle of your day with Lunchtime Yoga in Colchester. This uplifting, energising flow is designed to help you reset your body and mind, then head back into the afternoon feeling calm, clear, and refreshed. • Suitable for all levels (options always offered) • Mats and props provided at the studio • A supportive, welcoming space guided by Grace If you’re looking for yoga classes in Colchester that fit around work or a busy schedule, this is the perfect midweek reset.

Yoga By The Lake at Curve Water Sports offers a refreshing escape through tailored yoga sessions that connect mind, body, and nature. With the serene backdrop of the lake, you can cultivate balance and inner peace while enhancing your practice under the guidance of a professional instructor. Embrace tranquility and find your flow with Yoga With Grace—where every session is designed to elevate your yoga journey.

This class is amazing, intimate class to cleanse your mind, body and spirit after your day. It consists of traditional Hatha vinyasa yoga. Suitable for any point your at in your yoga journey, Any questions please feel free to ask:) please bring your own mat, and any props you may need/want. You must be age 17+ to participate in this class, If you book on and your not 17+ then unfortunately your booking will be cancelled.

Find your flow by the sea with this inclusive, pay-what-you-can yoga session. We focus on mindful movement and breathwork while listening to the natural rhythm of the waves. All levels are welcome to join us on the sand for this refreshing coastal practice.