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Yoga.
Please explore my page to find out all about my practice!
Class Highlights
WHAT IS VINYASA?
Vinyasa yoga is a dynamic practice that links movement with breath. Often called “flow” yoga, it guides you through a sequence of postures that transition seamlessly into one another.
Whether you are looking to energize with a Sun Salutation or find peace with Moon Salutations, these classes are designed for all levels. No flexibility required—just a willingness to move and breathe. Grace will personally guide you through each theme to help you reach your individual goals.
Feedback from students
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I had never done yoga before, but Grace taught me the beauty and benefits of yoga which will have a forever permanent impact on my day to day life.
Meghan Stafford
Grace is the first yoga instructor ive had and you can tell she is deeply passionate about it. Every class feels intentional, grounding and uplifting. I always leave feeling stronger more centred and at peace.
Lucy Mills
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